What is Fear Really Trying to Tell Us
“All fears are a reaction to something you believe to be true, you don’t have a feeling about anything if you don’t first have a belief about that thing, that circumstance or situation… that’s what...
View ArticleWhen Life Knocks You Down, Fall …
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. Those persons have an appreciation, a...
View ArticleYour Life is Your Movie, Create It!
“There is no reality aside from your definition of it.” ~ Bashar There are two ways to look at life. One is that everything is happening TO you. In this perspective we become unsuspecting victims of...
View ArticleThree Ways to Embrace the Mysteries of Life
“Life is not a problem. To look at it as a problem is to take a wrong step. It is a mystery to be lived. Loved. Experienced.” ~ Osho While most will agree that the mystery of life and the secrets of...
View ArticleFive Ways to Make Peace Our Natural State of Being
“Ego says, ‘once everything falls into place, I’ll feel peace.’ Spirit says, ‘find your peace, and everything will fall into place’.” ~ Marianne Williamson Here’s a secret: everything in your life is...
View ArticleOvercoming Negative Emotions
“Balance cannot be known unless you taste both extremes. You will dabble, struggle, even suffer until you muster up the the extraordinary courage necessary for embracing all of your humanity.” ~ Amy...
View ArticleHow to Tell if You’re in a Codependent Relationship & How to get Out
“When a person attempts to control someone else’s life, it only reflects the lack of control they have on their own.” ~ Daniel Chidiac Relationships can be extremely complicated. It doesn’t matter if...
View ArticleThree Tips to Help Transform Your Energy from Obligation to Joy
“If you do something out of duty it will deplete you, but if you do something out of love it will energize you.” ~ Unknown There are several things that motivate us as human beings to want to change,...
View Article6 Ways to Let Go of the Past and Not be Controlled by It
“Everybody’s got a past. The past does not equal the truth unless you live there.” ~ Tony Robbins Most of us know by now that holding on to the past does us no good. Can we change the past? No. Is...
View Article5 Ways to Ensure a Healthy Relationship
“Connection is the energy that is created between people when they feel seen, heard, and valued- when they can give and receive without judgment.” ~ Brene Brown Peace and harmony in our interpersonal...
View Article5 Ways to Awaken the Master Inside of You
“A master awakens the master in others.” ~ Matt Kahn I have yet to come across one teacher on the spiritual journey that has not at one time been a student. In fact, it’s the discovery that there is so...
View Article5 Ways to Know if the Mind is Your Master or Slave
“Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.” ~ Sri Ravi Shankar Our minds are...
View ArticleBe Yourself: Let Go of the Guilt
“The only permission, the only validation, and the only opinions that matters in our quest for greatness is our own.” ~ Dr Steve Maraboli There is nothing more tragic than a person that feels they need...
View ArticleThree Reasons Why Having Faith Makes you Happier
“I am realistic… I expect miracles.” ~ Wayne Dyer Whether we realize it or not we all have faith in something. Even if our faith is in that there is nothing that exists that we cannot sense with our...
View Article5 Ways to Meditate Without Actually Meditating
“Enlightenment is bringing a state of meditativeness into the smallest acts of your day to day life in it’s expression of grace, harmony, balance, beauty, each and every movement of the body, each and...
View ArticleAre You Living Your Truth or just Talking About it?
“Don’t explain your philosophy, embody it.” ~ Epictetus It is very common in the beginning stages of our spiritual journey for our newly found philosophies about life to slyly intermingle with our ego....
View Article6 Practical Ways to Love Yourself
“You can search the entire universe for someone who is more deserving of your love and affection than you are yourself and that person is not to be found anywhere. You, yourself, as much as anybody in...
View ArticleTranscending Victim Mentality and Taking Back Your Power
“Don’t take anything personally. Nothing others do or say is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others...
View ArticleWhy You Should Stop Taking Yourself So Seriously
“Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease your pain, cure your depression and help you to put in perspective...
View Article5 Reasons to Stop Looking for Other People’s Approval
“Because one believes in oneself one doesn’t try to convince others. Because one is content with oneself one doesn’t need others approval. Because one accepts oneself the whole world accepts him or...
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